Can I breastfeed / nurse while doing the 5-Day Reset?Updated a month ago
While all Kroma 5-Day Lifestyle Reset products and Kroma Daily Essentials are likely just fine while you are pregnant or breastfeeding / nursing, we always recommend consulting your doctor before consuming our products or any superfoods and adaptogens, as they are powerful and can affect everyone differently. Here are a couple of things to consider and discuss with your healthcare provider if you're pregnant or breastfeeding / nursing:
- Our morning Beauty Matcha is included as an optional caffeine boost for coffee drinkers. If you're not doing caffeine while pregnant or breastfeeding, you will want to eliminate the Matcha. If you'd like to start your day with a warm beverage, you can integrate tea. We recommend ginger and/or turmeric teas, such as our Perfect Fast Tea, since that's what we include in our Deluxe Reset, but any tea is fine.
- Our Spicy Passion Latte may be too stimulating for someone who's pregnant or breastfeeding.
- Our 24K Bone Broths, Veggie Broth with Miso, Supergreens Elixir, and our hydration elixirs and smoothies are sooooo good for pregnancy or breastfeeding! They offer just the right balance of protein, fat, and fiber while keeping sugar low. Listen to your body and give yourself what you need!