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Kroma Wellness

<p>Yes, about half that of coffee. That being said, unlike the caffeine in coffee that can cause jitters, irritability or anxiousness, matcha has L-theanine, which is an amino acid known to help lower stress, improve concentration and balance mood. L-theanine actually slows down the release of caffeine so it is slowly absorbed, providing 4-6 hours of mental alertness and concentration.&#xA0;</p>

Yes, about half that of coffee. That being said, unlike the caffeine in coffee that can cause jitters, irritability or anxiousness, matcha has L-theanine, which is an amino acid known to help lower stress, improve concentration and balance mood. L-th

Does matcha have caffeine?

Product + Ingredient Education

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Does matcha have caffeine?Updated 6 months ago