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Product + Ingredient Education

Learn more about Kroma products and the ingredients in them.

What is an adaptogen?

In its simplest form, adaptogens are special herbs and superfoods that help reduce stress. In other words, they respond to and ‘adapt’ to what your body needs.

Are Kroma products KETO or Paleo friendly?

Yes to both! Our products are nutrient-dense, low calorie, low sugar and have healthy fats that are satiating and extremely satisfying. They are also dairy-free, gluten-free, non-GMO, (mostly) organic, and preservative-free.

Is there sugar in Kroma products?

We only use natural sweeteners like monkfruit extract and occasionally a touch of maple sugar or coconut nectar. All of our products are low in sugar and we take pride in making them just sweet enough without having that fake sweet taste that so many

Are Kroma products a meal replacement or a boost that you add into something or a full beverage?

Many Kroma products are indeed designed to be meal replacements that nourish and satiate while helping simplify your daily life. Our products are a complete functional nutritional offering (instead of just a superfood boost) such that all you have to

What is a Superlatte?

Superlattes are functional beverages loaded with superfoods — nutrient powerhouses packed with antioxidants, vitamins and minerals that give your body what it needs while also providing more benefits than just calories and caffeine (like a traditiona

Are Superlattes an alternative to caffeine?

See the Kroma “Shopping List” section of the brochure. Also refer to your preferred protocol (Lean, Lifestyle, Active).

When do I drink Kroma Superlattes?

Kroma Superlattes are designed to support every part of your day. Whether you’re looking for the perfect start of the day, an afternoon pick-me-up, a pre- or post-workout energy boost, an immunity boost or something to calm your mind, we have a funct

Where do you source your collagen from?

Our Collagen is sourced from grass-fed, pasture-raised bovine hides from Brazil.

Is your collagen vegan?

No, as there is no such thing as vegan collagen. While there are companies that may claim to use vegan collagen, there is no such thing as collagen can only come from animals. We source ours from grass-fed, pasture-raised bovine hides.

When do I consume Kroma Bone Broth or Veggie Broth?

Kroma Bone and Veggie Broths are designed to satiate, heal and perfectly supplement your day. Whether you’re looking for the perfect light lunch, afternoon boost, or delicious broth to add your favorite protein and/or veggies for dinner, our broths w

What are the benefits of grass-fed collagen?

Collagen makes up 80 percent of our skin and is extremely important if we want to preserve a healthy skin tone and prevent wrinkles and age spots. Collagen is also crucial for our bones, cartilage, tendons, joints, hair, nails, and connective tissue.

Does matcha have caffeine?

Yes, about half that of coffee. That being said, unlike the caffeine in coffee that can cause jitters, irritability or anxiousness, matcha has L-theanine, which is an amino acid known to help lower stress, improve concentration and balance mood. L-th

Will matcha give me the jitters?

While everyone is different, a normal serving size of Matcha should not cause jitters. Unlike caffeine from coffee, the effects of matcha’s caffeine are balanced out by the presence of L-theanine, an amino acid that helps reduce stress while also imp

So why does caffeine from coffee give me the jitters?

Jitters from coffee caffeine are often the result of over-caffeination and can really affect someone who is already anxious, or worse, has adrenal exhaustion. As a stimulant, it sends signals to the central nervous system to pump blood faster through

Why is matcha good for me?

Matcha is one of our favorite superfoods on the planet and our founder swears switching from coffee to Matcha changed her life. Our founder actually started Kroma because she wanted to share her love for Matcha with everyone in hopes they will love i

Can I really consume mushrooms and why would I?

Select mushroom varieties have been coined “medicinal” for their adaptogenic, anti-inflammatory, antibacterial, antiviral, and immune-enhancing properties. Not only do mushrooms like reishi, chaga and lion’s mane deliver powerful antioxidants, but th

What is the shelf life of Kroma products?

If unopened and stored in a cool dry place:

What is a superfood?

We call superfoods superheroes. Superfoods are the most powerful, nutrient-dense foods on the planet. Eat them and your body will applaud. Superfoods support glowing skin, lustrous hair, strong nails, buffed-up immunity, total organ health, mental cl

Can I consume Kroma products if I’m pregnant?

While they are likely fine, we always recommend consulting your doctor before consuming any superfoods and adaptogens as they can affect everyone differently.