What are some of the symptoms one might experience while on a “detox”?Updated 6 months ago

Most people do not experience any detox symptoms outside maybe fatigue. That being said, depending on the level of detox your body is going through, some people may experience skin breakouts, gas, bloating, body aches, fatigue, low energy, headaches, irritability, cravings (for sweet, salty, or other unhealthy foods), diarrhea and/or constipation. It is important to drink extra water while on the program to help flush toxins and stay hydrated.